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The Bicycle Effect: Cycling as Meditation

Juan Carlos Kreimer




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 | #174988 in Books |  2016-08-09 | Original language:Spanish | PDF # 1 |  7.70 x.50 x4.90l,.0 | File type: PDF | 192 pages

|| |At the age of 70, Juan Carlos Kreimer is an Argentinean writer and publisher. He learned to ride a bike nearly in the same days he made his first steps. He has cycled in every city he has called home: Buenos Aires, New York, Paris, London, Rio de Janeiro to na

The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us and in our mind a...

You easily download any file type for your device.The Bicycle Effect: Cycling as Meditation   |  Juan Carlos Kreimer. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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